20 Minute Everyday Ab Workout
Another 20 minute workout for the books! I’ve decided to add another 20 minute workout to the sort of “series” that I’ve created and have thoroughly enjoyed. This is an ab workout that you can do everyday, at home or wherever really because all you need is your body. Although let’s be honest, most people don’t want to workout everyday.
But here’s the deal, if you want visible abs (everyone has abs, but not everyone can see their abs due to body fat vs. muscle) you have to train them at least 3 times a week. This can be directly or indirectly through exercises that use your core. Today we’re focusing on direct training because we want abs that POP!
20 Minute Everyday At Home Ab Workout
If you like this work out, help me help more people. All you have to do is share the love…
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Wow that was strange. I just wrote an very long
comment but after I clicked submit my comment didn’t show up.
Grrrr… well I’m not writing all that over again. Anyway, just
wanted to say great blog!
sorry about the comment issue, but thanks for letting me know anyway!